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marylpn
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Vikthistorik
31 till 35 av 97
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11 februari 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
84,4 kg
0,1 kg
14,5 kg
Dåligt
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Tappar 0,0 kg per vecka
28 januari 2019
Restarted WW on Monday 1/28/19 for the last time I hope. I just went through Keto eating and know it is not for me. Could not wrap my head or heart around 75% fats, 20% protein and less 5% carb way of eating. Although I did follow for a few weeks and found I wasn't hungry as much, I can't accept this as a way of eating for life. So even though WW will be slower for me to lose, I believe it is a sustainable way of eating for life because I can eat what ever I want as long as I count it. That automatically helps me make better food choices and portion control. Plus, I can eat huge salads which I love!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
84,5 kg
0 kg
14,6 kg
Ej tillgängligt
(9 kommentarer)
01 december 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
83,4 kg
2,4 kg
17,6 kg
Ganska bra
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Tappar 2,9 kg per vecka
30 november 2018
Even though I ate too much yesterday and didn't do it with carbs and still managed to lose a little. Need to watch I don't exceed the limits of protein, fats and carbs. Still need to learn to quit when I am satisfied not full. Work in progress. As long as weight is going down and not up I will be happy :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
83,8 kg
2,0 kg
18,0 kg
Ganska bra
(1 kommentar)
Tappar 3,2 kg per vecka
29 november 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
84,2 kg
1,5 kg
18,5 kg
100%
Lägg till kommentar
Tappar 0,3 kg per vecka
marylpn 's vikthistorik
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