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MariaManoto
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Vikthistorik
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05 juni 2019
👍🏻🏃🏽♀️🏃🏽♀️🏃🏽♀️we just keep going 🤷♀️
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,9 kg
20,3 kg
8,9 kg
Ganska bra
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Tappar 1,4 kg per vecka
03 juni 2019
This is as awe full as it looks... now I know what people speak of when they worry after traveling. We drove to the Northwest province last week Tuesday and returned Friday evening. It is so hard to find healthy food 🥘 so you end up eating stuff that you don’t know (the horror of take away foods). Our tummies were so unsettled, bloated and the we never really felt satisfied after eating because the food is not wholesome. But lessons learnt is to always choose Guesthouses with kitchens so you can prepare your own meals...anyway back to working hard 😓... amazing how easy it is to pick up weight than to loose it... I guess the fight 🏋️♀️🤾🏽♀️is against the body that has been made for survival... but I’m not discouraged, the battle goes on...🤦🏽♀️💆🏽♀️💪🏽🏃🏽♀️🏃🏽♀️🏃🏽♀️
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
74,3 kg
19,9 kg
9,3 kg
Ganska bra
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Ökar 0,6 kg per vecka
23 maj 2019
Every single bit counts... especially if it is after one has eaten and initially called it unauthentic 😜🙈... am very pleased ... so looking forward to the sixties... it is very encouraging to hear my husband finally say ... “honey ... wow I can see you have lost a lot of weight”... 👏🏽👏🏽👏🏽 but, got to stay focused 🎯💪🏽
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,4 kg
20,8 kg
8,4 kg
Ganska bra
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Tappar 0,7 kg per vecka
22 maj 2019
This is after having eaten and of coarse after exercise... just happy to be in 73 for now...
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,5 kg
20,7 kg
8,5 kg
Ganska bra
Lägg till kommentar
stadig vikt
21 maj 2019
This is not authentic in my view... the above weight is because I was fasting and had not eat since 10 the previous night and then also exercise on an empty stomach... but I guess I’ll take it any way it comes... but won’t be surprised if it is up tomorrow depending on when I get to exercise...
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,5 kg
20,7 kg
8,5 kg
Ganska bra
Lägg till kommentar
Tappar 2,8 kg per vecka
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