luceyluce 's dagbok

16 till 20 av 30
Sida:   Föregående  1   2   3   4   5   6  Nästa

21 november 2017

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
72,7 kg 13,9 kg 4,6 kg Ganska bra
   (1 kommentar) Tappar 0,5 kg per vecka

17 november 2017

Well, today marks 12 weeks into this journey and I have officially reached the 30 lbs lost as of this morning. I always forget to take those scale photos, but that would have gone so great with this post. Ha! I was actually very shocked as I have struggled immensely this week to stay below 2000 calories. I have just been in a snacky, craving mood. I had a small DQ blizzard Wednesday night and then participated in "popcorn Thursday" at work yesterday. I was thrilled to see 3 lbs down this week after last week's stand-still, but definitely shocked. Hoping to see the 150's next week (or the week after... after all, it is going to be Thanksgiving week). I haven't seen that on a scale in well over 2 years... I won't be home or have access to a scale on my regular Friday AM weigh-in, so weigh-in will come Sunday morning next week. Wish me luck as we are traveling for Thanksgiving, so fast food and Thanksgiving feasts are in my near future.
Vikt: Tappat hittills: Kvarvarande: Kosten följs:
72,9 kg 13,6 kg 4,9 kg Ganska bra
   (1 kommentar) Tappar 1,4 kg per vecka

10 november 2017

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
74,3 kg 12,2 kg 6,3 kg Ganska bra
   (8 kommentarer) stadig vikt

03 november 2017

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
74,3 kg 12,2 kg 6,3 kg Ganska bra
   (17 kommentarer) Tappar 0,9 kg per vecka

27 oktober 2017

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
75,2 kg 11,3 kg 7,2 kg Ganska bra
   (1 kommentar) Tappar 1,5 kg per vecka


luceyluce 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.