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MarianaLRebecca
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Vikthistorik
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05 juni 2020
Another session with Leslie Sansone. The boost section really energized me.
It was a very stressful week. It'll probably Making a long time (if ever) until I transfer within my company and move to the office in Toronto.
Making a Chicago chopped salad for dinner and watching Spinning Out tonight.
04 juni 2020
Avoiding the heat (it's like a steam room outside). Did a Leslie Sansone indoor walking workout. Work has been very stressful with the scheduling changes that half split the staff in half. I'm doing my best to adjust to the change.
I'm trying these Unlock Your Life videos to help me with my sleep.
29 maj 2020
Going have to devise a daily schedule and wake up earlier so I can squeeze some time for working out especially with an ever changing work schedule at the vet clinic that will soon include 6 day work weeks. It was a challenge avoiding stress eating as there are days that involve a string of emergencies. Looking into forms of meditation (such as astral projection) , so I'm trying these Unlock Your Life videos. The challenge of the last few days had increased my anxiety levels.
27 maj 2020
Walking workout with Leslie Sansone and stretching with SofaBar. SofaBar leads stretching routines that are great for beginners as well as stretching routines for dancers and skaters.
26 maj 2020
Very warm day. Wish I had an inflatable pool with water slide right now. Had a bowl of sliced pineapple and yogurt for breakfast this morning.
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