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But_first_coffee
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Vikthistorik
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04 juni 2023
No loss this week. Although the scale went up and down all week. Still tracking, still walking, still here....
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,3 kg
15,9 kg
32,7 kg
Ganska bra
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stadig vikt
27 maj 2023
Stayed on track all week except for Thursday. For whatever reason I just couldn't stop nibbling through out the day. I ended up a couple of 100 calories over my max. Went to the gym 4x and also made my step goal for the week. The scale went up and down all week. I do like to weigh every day. Anyway, still a downward trend so that's good. :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,3 kg
15,9 kg
32,7 kg
Ganska bra
Lägg till kommentar
Tappar 0,5 kg per vecka
20 maj 2023
I'm so bored with counting calories... Weight loss is so tedious. We are going out to eat with friends this evening and I've already checked the menu to see what I can eat to stay in my calorie range. It's weird since I'm so in the habit of weighing and measuring everything I eat. I wish I could just enjoy the meal, have an adult drink and maybe split a dessert. Ugh! Yes, I know "it's only one meal" I could do that. The problem is I don't trust myself yet. I get off track so easily. Sort of like that one drink to an alcoholic. Lol, don't judge! Anyway, I'm just venting. Navigating my social life has been interesting. You don't think about how much food and drink is involved. Summer is around the corner and we do a lot of outdoor entertaining. Food and drink are a big part of that. I don't intend to stop having pool parties and BBQ's. I'll figure it out, I'm just tired of dealing with all the "food noise". Anyway, I slept in a little this morning and I've just about finished this cup of coffee. Going to head over to the gym for a bit and then get ready to go watch my g-daughter's swim meet. That's all the complaining I plan to do today. I will end this little rant by saying... I'm grateful to have a roof over my head, plenty to eat, decent health and family and friends to love. So many live with so little. Who am I to complain.....
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,7 kg
15,4 kg
33,1 kg
Ganska bra
(7 kommentarer)
Tappar 0,9 kg per vecka
13 maj 2023
Slow and steady.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,6 kg
14,5 kg
34,0 kg
Ganska bra
Lägg till kommentar
Tappar 0,9 kg per vecka
06 maj 2023
Still moving in the right direction.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
82,6 kg
13,6 kg
34,9 kg
Ganska bra
Lägg till kommentar
Tappar 0,4 kg per vecka
But_first_coffee 's vikthistorik
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