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Jillzee00
Dagbok
Jillzee00 's dagbok
Jillzee00 's profil
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Vikthistorik
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07 januari 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
92,9 kg
7,4 kg
38,4 kg
Ganska bra
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Tappar 3,2 kg per vecka
06 januari 2016
Was drinking a glass of wine after dinner tonight (I had one with dinner). It was a tough day today. I found myself forcing it, not enjoying it...looked at it halfway though...said to hubby--want the rest of this wine? He was in the mood for just a little. Perfect! He doesn't drink much anymore. He used to drink beer, but rarely drinks that anymore. Saved calories :)
(1 kommentar)
06 januari 2016
I only did half my goal on my FitBit yesterday. Hoping to do more. Activity is my problem. I have a desk job.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
93,3 kg
6,9 kg
38,9 kg
Ganska bra
(8 kommentarer)
Tappar 5,1 kg per vecka
05 januari 2016
I'm doing pretty good on the second day of my diet--LOL. I pretty much have the "food" thing down--counting calories. I use two sites--this one and my FitBit. There's a tiny (very tiny) difference as one may say a stalk of celery is a couple calories more than the other site, or one glass of wine on one site is 3 more than the other. Woo Hooo..not worrying about that. LOL. I am tracking my food really well. What I really need to work on is the activity. I'm trying to talk myself into doing a little. I don't track that on here because I use my FitBit for that.
(4 kommentarer)
05 januari 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,0 kg
6,2 kg
39,6 kg
Ganska bra
Lägg till kommentar
Ökar 0,3 kg per vecka
Jillzee00 's vikthistorik
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