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wafflewitz
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Vikthistorik
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16 juni 2024
Stress ate last night again. My husband is out of town, and that throws off my routine and habits. I need to think of a way to set myself up for success when he's gone.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
96,4 kg
6,8 kg
27,4 kg
Ganska bra
(1 kommentar)
Ökar 3,5 kg per vecka
15 juni 2024
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,9 kg
7,3 kg
26,9 kg
Ganska bra
(1 kommentar)
Tappar 2,9 kg per vecka
14 juni 2024
I definitely overate yesterday. It was a busy day and I succumbed to the snack temptations, didn't track everything that went in my mouth. It was also nearly 100 degrees outside, so I didn't get as much exercise.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
96,3 kg
6,9 kg
27,4 kg
Ganska bra
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Ökar 2,9 kg per vecka
13 juni 2024
leftover lunch: pulled pork, baked beans, and veggies
(1 kommentar)
12 juni 2024
Not quite as amazing as yesterday when it was fresh, but still a really good slice of cake!
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