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wafflewitz
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Vikthistorik
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04 juli 2024
A new lowest weight for the year, finally! I've almost lost 20 pounds so far this year, 19.9 lbs!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,2 kg
9,0 kg
25,2 kg
Ganska bra
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Tappar 2,2 kg per vecka
03 juli 2024
Yesterday I planned what I'd eat and ate what I planned. Took my kids to play with cousins at a park. Took my dog for a walk. Only had two small snacks. Was thinking about another snack before bed but realized I wasn't really hungry and would rather not eat it.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,5 kg
8,7 kg
25,5 kg
Ganska bra
(1 kommentar)
Tappar 6,4 kg per vecka
02 juli 2024
the beautiful view from our airbnb on our trip to Colorado. Lots of wildlife, deer, chipmunks, squirrels, hummingbirds.
(1 kommentar)
02 juli 2024
so I didn't end up taking the time to track anything on here while I was at my family reunion, I prioritized enjoying time with family as much as possible. But I was able to maintain my weight! Ate a little more than usual I'm guessing but also walked a lot more than usual, averaged almost 13,000 steps a day last week.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,4 kg
7,8 kg
26,4 kg
Ganska bra
Lägg till kommentar
stadig vikt
27 juni 2024
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,4 kg
7,8 kg
26,4 kg
Ganska bra
Lägg till kommentar
Ökar 1,0 kg per vecka
wafflewitz 's vikthistorik
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