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wafflewitz
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Vikthistorik
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27 juni 2024
Had homemade biscuits and gravy for dinner last night and breakfast this morning.
(1 kommentar)
26 juni 2024
Busy day, didn't get around to a second walk. Ate some unplanned ice cream.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,3 kg
7,9 kg
26,3 kg
Ganska bra
Lägg till kommentar
Ökar 0,6 kg per vecka
25 juni 2024
Helped a friend move, so lifted quite a few boxes and furniture. Also shoveled several loads of wood chips into a wheelbarrow to spread them around my yard. That was my strength training yesterday!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,2 kg
8,0 kg
26,2 kg
Ganska bra
(1 kommentar)
Tappar 1,9 kg per vecka
24 juni 2024
lunch today is a grab bag of leftovers: meatloaf, brown rice, mini peppers, and canned pears
(7 kommentarer)
24 juni 2024
My goal this week is to log what I eat every single day. That's almost always my goal, but this week I'm really focusing on it. It won't be easy, because we're going to a family reunion at the end of the week, but I have the schedule and menu ahead of time, so I have a general idea of what I'll be eating. I'm not focusing so much on trying to improve my eating, but on getting back into the habit of logging what I eat.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,4 kg
7,8 kg
26,5 kg
Ganska bra
Lägg till kommentar
Ökar 0,2 kg per vecka
wafflewitz 's vikthistorik
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