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Jillzee00
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Vikthistorik
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01 december 2017
Yayeeee---FS is back :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,1 kg
5,1 kg
40,7 kg
Ganska bra
(3 kommentarer)
Tappar 5,1 kg per vecka
01 december 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,1 kg
5,1 kg
40,7 kg
Ganska bra
(1 kommentar)
Tappar 5,1 kg per vecka
30 november 2017
LOL--well....this is slow....only loosing ounces, but still...I'll take it :) I changed jobs a little over a year ago and I sit all day. It's only my second day on this weight loss journey and I haven't started exercising yet. I know it's a dream, but it sure would be nice to lose ten pounds by Christmas :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,8 kg
4,4 kg
41,4 kg
Ganska bra
Lägg till kommentar
Tappar 1,9 kg per vecka
29 november 2017
Well, today was my first full day and I think I did pretty good calorie-wise. I'm not sure how many calories I should have, but I do know I cut way back, so that's a start. The Chex mix and peanuts weren't the best choices for snacks, but it's all I had for work. Acutally, the Chex Mix wasn't as bad as I thought it would be. It tided me over until my next meal. My apple cider has a lot of calories, but it is a tad bit better than wine and no alcohol :) I'll switch over to tea or water for the rest of the night now :)
(2 kommentarer)
29 november 2017
Going to try hard to watch my calories today. I'll have a yogurt for breakfast and half of a reduced peanut butter sandwich for lunch. I only have white bread right now, but will try to stop on the way home and get my low-cal bread. The thing I'll need to watch is my snacks at work. I bought a box of Cheerio's and figure I can have some of those. I can't eat veggies all of the time :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
96,1 kg
4,1 kg
41,7 kg
Ganska bra
(2 kommentarer)
Tappar 0,6 kg per vecka
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