suedi3399
Gick med augusti 2007
Inlägg
24
Följer
0
Följare
1
Vikthistorik

Startvikt
97,5 kg
Tappat hittills: 0 kg

Nuvarande vikt
97,5 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt
72,6 kg
Kvarvarande: 24,9 kg
I am a Realtor/Broker in the Charlotte, NC area. I consider myself to be a professional dieter... I topped my own all time high this year and decided that I really need some structure and guidance to ensure this is the last weightloss for me!

suedi3399 's vikthistorik

suedi3399 's kokbok

Kalorier: 387kcal | Fett: 16,87g | Kolh.: 13,32g | Prot: 46,87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Kalorier: 68kcal | Fett: 2,81g | Kolh.: 6,01g | Prot: 4,50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
Kalorier: 156kcal | Fett: 3,52g | Kolh.: 21,10g | Prot: 12,91g
Jell-O Yogurt
Great tasting yogurt recipe that works well for South Beach.
Kalorier: 354kcal | Fett: 3,34g | Kolh.: 24,93g | Prot: 57,19g
Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
Visa komplett kokbok

suedi3399s senaste mat och motionsinförande


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