snarebear
Gick med oktober 2010
Inlägg
48
Följer
15
Följare
16
Vikthistorik

Startvikt
129,3 kg
Tappat hittills: 25,9 kg

Nuvarande vikt
103,4 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
70,3 kg
Kvarvarande: 33,1 kg
My name is Erin, I'm 26 years old,and I've struggled with my weight my entire life. I'm ready to be happy, healthy and comfortable in my own skin. I'm following the Atkin's Nutritional Approach, and I am in love with it so far, my ultimate goal is to get down to 155lbs. My biggest struggle so far is finding recipes that are tastey as well as low carb. I'm in the induction phase still and I'm getting bored with salad and meat lol. Looking for any buddies who will help keep me motivated and inspired

snarebear 's vikthistorik


Följer

calidoll
Sista invägningen: Ökar 0,0 kg per vecka Up
 
Jpsfunkymojo
Sista invägningen: Tappar 0,0 kg per vecka Down
barbieq13
Sista invägningen: Tappar 6,4 kg per vecka Down
 
Shawn1164
Sista invägningen: Tappar 1,1 kg per vecka Down

snarebear 's kokbok

Kalorier: 438kcal | Fett: 31,00g | Kolh.: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kalorier: 287kcal | Fett: 25,02g | Kolh.: 3,74g | Prot: 12,44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Kalorier: 171kcal | Fett: 12,09g | Kolh.: 9,70g | Prot: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Kalorier: 157kcal | Fett: 7,51g | Kolh.: 7,20g | Prot: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Kalorier: 304kcal | Fett: 12,43g | Kolh.: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Visa komplett kokbok

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