pawaii
Gick med april 2009
Inlägg
38
Följer
4
Följare
6
Vikthistorik

Startvikt
75 kg
Tappat hittills: 4 kg

Nuvarande vikt
79 kg
Prestanda: Ökar 0,2 kg per vecka

Målvikt
67 kg
Kvarvarande: 12 kg
I have 28 years old, mom of a 5 year old kid, separated about 2 years ago, my highest weight was 104 kg after having my son, my lowest weight was 72 kg, and my actual weight was 75 i want to reach my goal that is 50 kg, i have a gastric band but didnt work for me and i have to make some radical things like a 40 day fast an lose 15 kg, i will start tomorrow April 6 2009, my second 40 day fast and i want to lose at least 20 kg.... im actually in the 30 lbs challenge, i will record my weight loss in photos taking one side and front side every monday with the same clothes to see the change... im very afraid the lose skin in my upper arms and belly... :(

pawaii 's vikthistorik


Följer

ImLuuvd
(endast synligt för följare)
 
aletheab
(endast synligt för följare)
JessBednarski88
Sista invägningen: Tappar 0,0 kg per vecka Down
 
newgirl24
Sista invägningen: stadig vikt Steady

pawaii 's kokbok

Kalorier: 427kcal | Fett: 45,42g | Kolh.: 1,82g | Prot: 4,66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Kalorier: 438kcal | Fett: 31,00g | Kolh.: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kalorier: 626kcal | Fett: 46,16g | Kolh.: 30,53g | Prot: 24,69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
Kalorier: 324kcal | Fett: 27,50g | Kolh.: 16,50g | Prot: 6,79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
Kalorier: 372kcal | Fett: 19,20g | Kolh.: 24,66g | Prot: 25,49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Visa komplett kokbok

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