lshutts
Gick med januari 2014
Inlägg
44
Följer
4
Följare
4
Vikthistorik

Startvikt
107,5 kg
Tappat hittills: 0,9 kg

Nuvarande vikt
106,6 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
63,5 kg
Kvarvarande: 43,1 kg
I live in Texas. I go to school for psychology, will be graduating this may. I lost 60 lbs about 4 years ago counting carbs. I decided to do it again so January 1st I started again. So far I lost 13 pounds. I would to get down to between 135-140. My hobbies consist of fostering dogs, photography and creating low carb dishes that taste good.

lshutts 's vikthistorik


Följer

TAIC69
Sista invägningen: Ökar 0,1 kg per vecka Up
 
Beth Black
Sista invägningen: Tappar 0,0 kg per vecka Down
LSW19
Sista invägningen: Ökar 0,1 kg per vecka Up
 
viktoryia.todorova
Sista invägningen: Tappar 0,4 kg per vecka Down

lshutts 's kokbok

Kalorier: 126kcal | Fett: 5,09g | Kolh.: 16,99g | Prot: 3,54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
Kalorier: 17kcal | Fett: 0,09g | Kolh.: 3,91g | Prot: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Kalorier: 340kcal | Fett: 11,44g | Kolh.: 5,70g | Prot: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Kalorier: 58kcal | Fett: 1,04g | Kolh.: 10,71g | Prot: 2,88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Kalorier: 108kcal | Fett: 7,16g | Kolh.: 1,02g | Prot: 9,62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Visa komplett kokbok

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