jomh34
Gick med januari 2008
Inlägg
2
Följer
1
Följare
1
Vikthistorik

Startvikt
120,2 kg
Tappat hittills: 0 kg

Nuvarande vikt
120,2 kg
Prestanda: stadig vikt

Målvikt
54,4 kg
Kvarvarande: 65,8 kg
Name: Joanne Hopkins
Residence: Nova Scotia Canada
Status: Married 17 1/2 yrs.
Children: 2 teen daughters
Occupation: Administrator at a Real Estate office and a Pastor

jomh34 's vikthistorik


Följer

Geostar1
Sista invägningen: Tappar 0,1 kg per vecka Down
   

jomh34 's kokbok

Kalorier: 119kcal | Fett: 8,56g | Kolh.: 11,23g | Prot: 2,26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
Kalorier: 285kcal | Fett: 25,64g | Kolh.: 2,12g | Prot: 10,95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
Kalorier: 114kcal | Fett: 7,93g | Kolh.: 8,68g | Prot: 3,33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Kalorier: 234kcal | Fett: 19,90g | Kolh.: 9,17g | Prot: 7,39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
Kalorier: 304kcal | Fett: 12,43g | Kolh.: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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