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Ger:
12 portion (er)
Förberedelsetid:
15 min
Tillagningstid:
6 tim
Typ av måltid:
efterrätt
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: Allis420

Peanut Butter Cups

These awesome cups taste just like peanut butter ice cream.

Ingredienser

Anvisningar

  1. Mix half a cup of peanut butter with one container of whipped topping like fat free cool whip.
  2. Spoon in muffin tin with cupcake papers.
  3. Drizzle with chocolate syrup.
  4. Freeze for 6-8 hours.
886 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
Made these using low fat/sodium peanut butter and low fat whipped topping. The first time I made them, freezing the chocolate on top was kind of strange because it froze with a different texture/consistency than the peanut butter part. Going to try again and just add the chocolate as they are being eaten. Overall, they are very good!
user vote
23 jun 14 av medlem: RandomColor
I tried them, and loved them!!!
user vote
29 jan 13 av medlem: livin life
delicious treat! i really feel like i'm eating icecream! my whole family loves them!
user vote
28 sep 12 av medlem: LMarieT
I don't know that I would recommend this in the Induction Phase of Atkins, especially if it's your first time or it's been a while since you've done it simply because it's sweet and because I think part of the purpose of Induction is to help you kind of 'get over that' (for lack of a better way to say it), but that's just me. However, it only has 9g of carbs per serving (almost half of your carbs for the day on Induction) which is fine 'technically' as long as you don't go over your 20. I am adding this to my recipes and I will certainly make them when that craving comes along!! They look wonderful!!
user vote
05 apr 12 av medlem: l2jsheart
Delicioso! Only 114 calories? I felt so naughty as I indulged! =)
user vote
18 mar 12 av medlem: LaPrieta
New family favorite...delicious and the kids LOVE them...will definitely make them for family gatherings
user vote
27 feb 12 av medlem: newleaf12
Everyone I've given one too has asked for the recipe and made them.
user vote
05 feb 12 av medlem: msevek1121
I made Prism's version tonight--yum yum! I had to add a couple chocolate chips for my cocoa fix!Thanks so much!
user vote
10 dec 11 av medlem: glparks
Yumm! I revised it, made one serving with 2T peanut butter and 5T sugar free cool whip. Didn't use chocolate. Would have been better if I would have frozen or at least chilled it, but couldn't wait. This is actually "company worthy" Having the girls over for a winter swim party,(yeah I live in CA) and will serve this as dessert! Thanks
user vote
29 okt 11 av medlem: CandyCanSell
Can you please provide information in regards to how many servings in grams and the calories in those servings, think a lot of people would agree.
user vote
11 okt 11 av medlem: IvvIBig_DIvvI
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av medlem: mysundberg
Salt, mjukt och gott.
av medlem: Josiec04
Ett hälsosamt och gott recept med bara 3 ingredienser.
av medlem: elizasrt8
Supergoda och mättande pannkakor till frukost.
av medlem: Twinstwicemom
Snabb och enkel grönsakssallad gjord på färska grönsaker.

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Näringsmässigt sammandrag:

Det finns 114 kalorier i en portion av Peanut Butter Cups.
Kalorifördelning: 60% fett, 29% kolh., 11% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
477 kJ
6%
114 kcal
Fett
7,93g
11%
Mättat fett
3,254g
16%
Enkelomättat fett
2,717g
Fleromättat fett
1,542g
Kolhydrater
8,68g
3%
Socker
7,06g
8%
Fiber
0,7g
Protein
3,33g
7%
Salt
0,16g
3%
Kolestrol
0mg
Kalium
96mg
5%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
6%
av RDI*
(114 kal)
6% RDI
Kalorifördelning:
 
Kolhydrater (29%)
 
Fett (60%)
 
Protein (11%)
* Baserat på en RDI av 2000 kalorier

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