Förberedelsetid: 15 min
Tillagningstid: 6 tim
Betyg:
Medelbetyg av FatSecrets medlemmar
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These awesome cups taste just like peanut butter ice cream.
Ingredienser
Anvisningar
- Mix half a cup of peanut butter with one container of whipped topping like fat free cool whip.
- Spoon in muffin tin with cupcake papers.
- Drizzle with chocolate syrup.
- Freeze for 6-8 hours.
886 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
Made these using low fat/sodium peanut butter and low fat whipped topping. The first time I made them, freezing the chocolate on top was kind of strange because it froze with a different texture/consistency than the peanut butter part. Going to try again and just add the chocolate as they are being eaten. Overall, they are very good!
23 jun 14 av medlem: RandomColor
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I tried them, and loved them!!!
29 jan 13 av medlem: livin life
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delicious treat! i really feel like i'm eating icecream! my whole family loves them!
28 sep 12 av medlem: LMarieT
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I don't know that I would recommend this in the Induction Phase of Atkins, especially if it's your first time or it's been a while since you've done it simply because it's sweet and because I think part of the purpose of Induction is to help you kind of 'get over that' (for lack of a better way to say it), but that's just me. However, it only has 9g of carbs per serving (almost half of your carbs for the day on Induction) which is fine 'technically' as long as you don't go over your 20.
I am adding this to my recipes and I will certainly make them when that craving comes along!! They look wonderful!!
05 apr 12 av medlem: l2jsheart
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Delicioso! Only 114 calories? I felt so naughty as I indulged! =)
18 mar 12 av medlem: LaPrieta
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New family favorite...delicious and the kids LOVE them...will definitely make them for family gatherings
27 feb 12 av medlem: newleaf12
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Everyone I've given one too has asked for the recipe and made them.
05 feb 12 av medlem: msevek1121
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I made Prism's version tonight--yum yum! I had to add a couple chocolate chips for my cocoa fix!Thanks so much!
10 dec 11 av medlem: glparks
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Yumm! I revised it, made one serving with 2T peanut butter and 5T sugar free cool whip. Didn't use chocolate. Would have been better if I would have frozen or at least chilled it, but couldn't wait. This is actually "company worthy" Having the girls over for a winter swim party,(yeah I live in CA) and will serve this as dessert! Thanks
29 okt 11 av medlem: CandyCanSell
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Can you please provide information in regards to how many servings in grams and the calories in those servings, think a lot of people would agree.
11 okt 11 av medlem: IvvIBig_DIvvI
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Salt, mjukt och gott.
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Ett hälsosamt och gott recept med bara 3 ingredienser.
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Supergoda och mättande pannkakor till frukost.
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Snabb och enkel grönsakssallad gjord på färska grönsaker.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 114 kalorier i en portion av Peanut Butter Cups.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 60% fett, 29% kolh., 11% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
477 kJ
6%
114 kcal
Fett
7,93g
11%
Mättat fett
3,254g
16%
Enkelomättat fett
2,717g
Fleromättat fett
1,542g
Kolhydrater
8,68g
3%
Socker
7,06g
8%
Fiber
0,7g
Protein
3,33g
7%
Salt
0,16g
3%
Kolestrol
0mg
Kalium
96mg
5%
Kalorifördelning:
Kolhydrater (29%)
Fett (60%)
Protein (11%)
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* Baserat på en RDI av 2000 kalorier
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