jellybelly39 - medlem

jellybelly39

Gick med mars 2009

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Följer

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Vikthistorik

Startvikt

96,2 kg

Tappat hittills: 7,8 kg

Nuvarande vikt

88,3 kg
Prestanda: Ökar 0,4 kg per vecka

Målvikt

68,0 kg

Kvarvarande: 20,3 kg

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jellybelly39 's vikthistorik

Kalorier: 54kcal | Fett: 2,38g | Kolh.: 7,94g | Prot: 1,58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

Kalorier: 197kcal | Fett: 4,91g | Kolh.: 7,08g | Prot: 29,80g

The spices in this pork tenderloin make for irresistible flavors.

Kalorier: 644kcal | Fett: 45,71g | Kolh.: 7,72g | Prot: 39,50g

A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.

Kalorier: 452kcal | Fett: 21,63g | Kolh.: 1,61g | Prot: 59,69g

Low carb and easy chicken dish.

Kalorier: 73kcal | Fett: 5,96g | Kolh.: 4,04g | Prot: 0,90g

Traditional Scottish oatcakes.

Visa komplett kokbok

	Baked Whole Wheat Crackers
	Baked Potato Chips
	spreadable cheese spread (Light Garlic & Herb)