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hunktobe
hunktobe
Gick med januari 2018
Inlägg
12
Följer
0
Följare
0
Vikthistorik

Startvikt
131,5 kg
Tappat hittills: 39,5 kg

Nuvarande vikt
92,1 kg
Prestanda: Tappar 0,2 kg per vecka

Målvikt
81,6 kg
Kvarvarande: 10,4 kg
My name is Steven,I've been on the LCHF way of life since September 2017. I started gaining weight in my 30's and have been on every diet known to man. My beginning weight was 290 lbs and miserable. As of January 29,2018 I'm now 242 lbs and feeling Great,YEA!!!






hunktobe 's vikthistorik

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hunktobe 's kokbok

Kalorier: 317kcal | Fett: 30,92g | Kolh.: 1,63g | Prot: 7,67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
Kalorier: 258kcal | Fett: 24,51g | Kolh.: 5,58g | Prot: 4,36g
Chocolate Almond Mousse
Easy LCHF/keto mousse.
Kalorier: 233kcal | Fett: 17,35g | Kolh.: 9,14g | Prot: 11,29g
Low Carb Bread
Low carb flax bread.
Kalorier: 325kcal | Fett: 24,87g | Kolh.: 10,06g | Prot: 17,09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
Kalorier: 40kcal | Fett: 3,20g | Kolh.: 0,40g | Prot: 2,40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
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