hippy-01
Gick med juli 2013
|
Inlägg
367
Följer
26
Följare
42
|
Vikthistorik
Startvikt
94,3 kg
Tappat hittills:
8,6 kg
Nuvarande vikt
85,7 kg
Prestanda:
Ökar 0,3 kg per vecka
Målvikt
76,2 kg
Kvarvarande:
9,5 kg
|
|
|
|
i am 54
sick of yoyo dieting .
I drive a bus all day so putting weight on comes easy .Shame taking it off is not as easy lol.
I now enjoy swimming and cycling as my exercise regime since hitting 50 my joints dont like the more high impact stuff . My aim is to to stay fit n healthy well into retirement
|
 hippy-01 's vikthistorik
 Följer
|
|