eceipretSAM
Gick med maj 2010
Inlägg
56
Följer
13
Följare
12
Vikthistorik

Startvikt
58,5 kg
Tappat hittills: 2,3 kg

Nuvarande vikt
56,2 kg
Prestanda: Ökar 0,0 kg per vecka

Målvikt
55,3 kg
Kvarvarande: 0,9 kg
Recently married 24 year old hair stylist, trying to keep off the post-wedding weight and make better food decisions. Finding that the hardest part of being on such a busy schedule is finding the time for exercise and not eating foods that are just easy. I have a supportive husband who is adopting the more active lifestyle with me.

eceipretSAM 's vikthistorik


Följer

Brooke2713
(endast synligt för följare)
 
information
Sista invägningen: Tappar 5,4 kg per vecka Down
purplecak
Sista invägningen: Ökar 0,0 kg per vecka Up
 
Jessica Rabbit
Sista invägningen: Tappar 0,3 kg per vecka Down

eceipretSAM 's kokbok

Kalorier: 176kcal | Fett: 4,12g | Kolh.: 12,28g | Prot: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Kalorier: 238kcal | Fett: 9,30g | Kolh.: 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Kalorier: 158kcal | Fett: 1,11g | Kolh.: 12,62g | Prot: 26,79g
Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
Visa komplett kokbok

eceipretSAMs senaste mat och motionsinförande


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