djhobeck
Gick med juni 2007
Inlägg
31
Följer
6
Följare
6
Vikthistorik

Startvikt
97,1 kg
Tappat hittills: 20,0 kg

Nuvarande vikt
77,1 kg
Prestanda: stadig vikt

Målvikt
77,1 kg
Kvarvarande: 0 kg
Hello,my name is dj,I am 48yrs. young.I live in a small town in Missouri with my husband,14yr.old grandson and our dog,Harley.I run a daycare out of my house with 6 kids all under the age of 5yrs.I join L.A.Weight on April 8,2007.I have lost 21lbs so far.I really like this plan because it really helps to break down what your foods are.My counslors are really helpful,I wasn't lossing anything for a couple weeks not even with Take-off. After talking with me they firgured out that I wasn't eating enough so they changed my plan,now its coming off.Thank you L.A. Weight.

djhobeck 's vikthistorik


Följer

love4life
Sista invägningen: Tappar 0,6 kg per vecka Down
 
balonzo
Sista invägningen: Ökar 0,1 kg per vecka Up
brandi16
Sista invägningen: Tappar 0,2 kg per vecka Down
 
marleymom
Sista invägningen: Tappar 0,2 kg per vecka Down

djhobeck 's kokbok

Kalorier: 46kcal | Fett: 0,40g | Kolh.: 6,15g | Prot: 5,11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
Kalorier: 67kcal | Fett: 1,88g | Kolh.: 9,87g | Prot: 3,75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Kalorier: 378kcal | Fett: 4,77g | Kolh.: 12,49g | Prot: 68,85g
Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
Visa komplett kokbok


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