amandilane
Gick med juni 2007
Inlägg
36
Följer
18
Följare
18
Vikthistorik

Startvikt
79,8 kg
Tappat hittills: 1,8 kg

Nuvarande vikt
81,6 kg
Prestanda: stadig vikt

Målvikt
56,7 kg
Kvarvarande: 24,9 kg
I'm ready to take control of my weight for good! I am a Client Services Manager for World Relief- a refugee resettlement agency. My job can be stressful at times, and living a healthy lifestyle is key to dealing with stress. Also, I am really close to finishing school, and when I finish I'll have a lot more time to work on changing my lifestyle. However, I'm not letting that be an excuse! There will always be something going on in my life- so no excuses! Plus, it will be so much easier to watch my weight when I'm out of school if I can learn the habits while I'm still doing school. Last year I was able to stick to a work-out plan for the first six months of the year- longer than ever before. I figure if I can stick to my weight-loss plan for that long this year- I'll have almost all of it off!

amandilane 's vikthistorik


Följer

thecoach
Sista invägningen: Ökar 0,1 kg per vecka Up
 
information
Sista invägningen: Tappar 5,4 kg per vecka Down
mamaX4
Sista invägningen: Tappar 5,1 kg per vecka Down
 
Herbie
Sista invägningen: Ökar 0,1 kg per vecka Up

amandilane 's kokbok

Kalorier: 193kcal | Fett: 3,30g | Kolh.: 15,08g | Prot: 24,47g
Roasted Turkey with Spaghetti Sauce
Comfort food that hits the spot.
Visa komplett kokbok

amandilanes senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.