WarmBajanBreeze
Gick med juni 2013
Inlägg
90
Följer
33
Följare
20
Vikthistorik

Startvikt
87,2 kg
Tappat hittills: 2,7 kg

Nuvarande vikt
84,5 kg
Prestanda: Ökar 0,2 kg per vecka

Målvikt
59,0 kg
Kvarvarande: 25,5 kg
I live between the sunny island of Barbados (where I was born) and Connecticut (where I grew up).

I own my own travel agency and I own a chocolate company. I have two children in their 30's - a matched set. They are the light of my life and my shining stars.

I started on FS in 2013, then again in 2017, and now in 2021. I mean to lose a good deal of weight I've been holding onto for years. I have knee issues, and losing the weight won't hurt at all. Plus I'm looking forward to looking great in that little black dress. :) So far, so good.




WarmBajanBreeze 's vikthistorik


Följer

Kenna Morton
Sista invägningen: Ökar 1,6 kg per vecka Up
 
bearnoggin
(endast synligt för följare)
Debbie Cousins
Sista invägningen: Tappar 0,6 kg per vecka Down
 
Daughter of the_King
(endast synligt för följare)

WarmBajanBreeze 's kokbok

Kalorier: 284kcal | Fett: 8,80g | Kolh.: 17,36g | Prot: 31,57g
Balsamic & brown Sugar Pork Chops
Delicious, and quick way to prepare pork chops on a busy weeknight.
Kalorier: 102kcal | Fett: 7,75g | Kolh.: 4,91g | Prot: 4,05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Kalorier: 240kcal | Fett: 10,90g | Kolh.: 4,21g | Prot: 31,21g
Turkey Burgers
Adding the moistened bread crumbs make these burgers juicy and delicious.
Kalorier: 160kcal | Fett: 8,01g | Kolh.: 0,10g | Prot: 22,03g
Cilantro Burgers
Chopped cilantro flavors the beef.
Kalorier: 223kcal | Fett: 7,45g | Kolh.: 10,94g | Prot: 25,81g
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Visa komplett kokbok

WarmBajanBreezes senaste mat och motionsinförande


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