Maddog-
Gick med november 2015
Inlägg
24
Följer
7
Följare
10
Vikthistorik

Startvikt
112,5 kg
Tappat hittills: 7,8 kg

Nuvarande vikt
104,7 kg
Prestanda: Tappar 0,5 kg per vecka

Målvikt
97,5 kg
Kvarvarande: 7,2 kg
Living and working Hard In So.Cal.
I believe in LCHF way of eating.
I believe Sugar and hidden sugars are the devil and think the US govt. needs to totally revamp their nutritional guidelines.
But more importantly
I love Animals of all types, maybe more so than most humans.
I love nature, hiking, camping.
I live in the city and so desperately want to get out.
My Favorite quote right now....
Some people want a big house, a fast car and lots of money
and
some people
want a tiny cabin in the woods away from those people.

Give me the Cabin

Maddog- 's vikthistorik


Följer

Draglist
Sista invägningen: Tappar 8,6 kg per vecka Down
 
rmacle
Sista invägningen: Tappar 0,1 kg per vecka Down
AmberLaine
Sista invägningen: Tappar 1,0 kg per vecka Down
 
jnix911
Sista invägningen: Tappar 0,0 kg per vecka Down

Maddog- 's kokbok

Kalorier: 109kcal | Fett: 4,27g | Kolh.: 0,62g | Prot: 16,10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Kalorier: 47kcal | Fett: 3,35g | Kolh.: 0,68g | Prot: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Kalorier: 313kcal | Fett: 25,08g | Kolh.: 0,41g | Prot: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Visa komplett kokbok

Maddog-s senaste mat och motionsinförande


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