LadyJC88
Gick med mars 2012
Inlägg
91
Följer
16
Följare
0
Vikthistorik

Startvikt
131,3 kg
Tappat hittills: 22,2 kg

Nuvarande vikt
109,0 kg
Prestanda: Tappar 1,1 kg per vecka

Målvikt
77,1 kg
Kvarvarande: 31,9 kg
I've been obese my whole adulthood, overweight most of my life. I'm sick of being the fat chick. I've tried the fads, had success with some and not with others. As my husband and I begin to consider kids, it's time we start living the life we always talk about wanting with our kids. Healthy, active, old school... you know like parks, forests and lakes instead of the standard TV, video games and laziness. So it begins with a paleo inspired diet and a renewed appreciation for how much a body can change.

Milestones:

Lost 25lbs: Oct 25th, 2013
Lost 50lbs:
Lost 75lbs:
Lost 100lbs:
Lost 125lbs:

LadyJC88 's vikthistorik


Följer

PinkRose88
Sista invägningen: stadig vikt Steady
 
moondove
Sista invägningen: Ökar 0,0 kg per vecka Up
kilcoolecelt
Sista invägningen: Tappar 1,5 kg per vecka Down
 
Tulipgirl6
Sista invägningen: Tappar 0,4 kg per vecka Down

LadyJC88 's kokbok

Kalorier: 112kcal | Fett: 7,59g | Kolh.: 9,23g | Prot: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Kalorier: 127kcal | Fett: 3,47g | Kolh.: 22,42g | Prot: 2,43g
Zucchini and Potato Soup
Quick and easy zucchini soup.
Visa komplett kokbok

LadyJC88s senaste mat och motionsinförande


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