KimReed
Gick med februari 2014
Inlägg
47
Följer
73
Följare
79
Vikthistorik

Startvikt
99,8 kg
Tappat hittills: 0 kg

Nuvarande vikt
99,8 kg
Prestanda: Tappar 63,5 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 20,4 kg
Hello Everybody. I live in Claremont California. I have roller coasted with my weight most of my life. At this point I want to look and feel better. I am very excited to log my progress and get to know people who can encourage me and get encouragement from me. Together we stand!! LOL - Good luck to everybody. My fingers are crossed for all of us. Lets do this!!

KimReed 's vikthistorik


Följer

BuffyBear
Sista invägningen: Tappar 3,8 kg per vecka Down
 
DairyKing
Sista invägningen: Tappar 7,6 kg per vecka Down
Ms Elizabeth
Sista invägningen: Tappar 0,0 kg per vecka Down
 
lovies10
Sista invägningen: Tappar 0,4 kg per vecka Down

KimReed 's kokbok

Kalorier: 398kcal | Fett: 32,49g | Kolh.: 5,68g | Prot: 18,19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Kalorier: 321kcal | Fett: 22,46g | Kolh.: 5,20g | Prot: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Kalorier: 35kcal | Fett: 0,14g | Kolh.: 7,43g | Prot: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Kalorier: 65kcal | Fett: 4,60g | Kolh.: 5,73g | Prot: 1,44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
Kalorier: 264kcal | Fett: 3,59g | Kolh.: 38,26g | Prot: 21,01g
Stewed Tomatoes and Hamburger Chili
An easy mild chili recipe that you adjust the spiciness to your taste.
Visa komplett kokbok

KimReeds senaste mat och motionsinförande


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