JJisFit4AA
Gick med maj 2010
|
Inlägg
266
Följer
28
Följare
43
|
Vikthistorik
Startvikt
78,2 kg
Tappat hittills:
2,9 kg
Nuvarande vikt
75,3 kg
Prestanda:
Ökar 0,4 kg per vecka
Målvikt
75,7 kg
Kvarvarande:
0,5 kg
|
|
|
|
Changing my bio. On a Whole30 right now to learn how to eat better. Found out that certain foods are the cause of my inflammation issues. I'm switch over to a Paleo diet. I will eat to combat inflammation now.
As a result of this switch, the weight is coming off without effort. I'm not focused on losing weight, I'm focused on eating healthy and to improve my inflammation issues.
Update: 11/20/2020 - I need to gain 10 lbs back.
|
 JJisFit4AA 's vikthistorik
 Följer
|
|