Farmerlee1
Gick med mars 2014
Inlägg
174
Följer
1
Följare
2
Vikthistorik

Startvikt
122,9 kg
Tappat hittills: 14,6 kg

Nuvarande vikt
108,3 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 28,9 kg
Hi, I M Leon Sabol. I am 72 years old. I retired from the US Navy then due to health problems, I true tired on Social Secutity. While I served during periods of conflict, I have never been in war conditionsI have an arthritic back, which allows mt t only walk short distances, I use a walker and a scooter t get around. All of my doctors want me to loose weight - so here I am. I loose about ten to fifteen pound, then in a month or two - Iamright back to where I started. I count calories, and try to sty within my allotted calorie intake.
The first two days have been fair - but then I am all hyped up. Let us see what the future brings
Farmer Lee

Farmerlee1 's vikthistorik


Följer

chriscole11
Sista invägningen: Ökar 0,1 kg per vecka Up
   

Farmerlee1 's kokbok

Kalorier: 274kcal | Fett: 6,61g | Kolh.: 47,78g | Prot: 8,88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
Visa komplett kokbok

Farmerlee1s senaste mat och motionsinförande


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