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Eve02
Eve02
Gick med januari 2014
Inlägg
3
Följer
0
Följare
0
Vikthistorik

Startvikt
115,7 kg
Tappat hittills: 11,0 kg

Nuvarande vikt
104,7 kg
Prestanda: Tappar 0,2 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 25,3 kg
I'm a new member just starting to be serious about losing the weight.I have never done a thing to get this weight lose started. NOW, I'M ready to do this !! I need help so if everybody would be willing to share tips and encouragement, I would appreciate it. Wish me Luck !!! - Eve02

Eve02 's vikthistorik

Se komplett historik

Eve02 's kokbok

Kalorier: 128kcal | Fett: 5,47g | Kolh.: 14,04g | Prot: 6,35g
Lentil & Chickpea Burgers
A very tasty low fat, gluten free and high protein snack or main.
Kalorier: 398kcal | Fett: 32,49g | Kolh.: 5,68g | Prot: 18,19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Kalorier: 160kcal | Fett: 9,70g | Kolh.: 7,18g | Prot: 11,87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Kalorier: 154kcal | Fett: 10,88g | Kolh.: 12,06g | Prot: 3,07g
Low Carb Pumpkin Soup
A savory pumpkin soup with a touch of heat turns this into a savory low carb treat packed with beta-carotene.
Kalorier: 257kcal | Fett: 10,74g | Kolh.: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Visa komplett kokbok

Eve02s senaste mat och motionsinförande

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