Crystal43s
Gick med oktober 2007
Inlägg
98
Följer
19
Följare
21
Vikthistorik

Startvikt
61,7 kg
Tappat hittills: 3,8 kg

Nuvarande vikt
65,5 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
56,7 kg
Kvarvarande: 8,8 kg
I am 28 years old, and was a member of Fatsecret for quite some time, lost over 10 lbs. Gained it all back, plus a good 10 lbs or more!! A year of super busy add in lots of stressors to a stress eater, plus lots of out of state trips = lots of gained weight

I am back in school working on my nursing degree!

As for me personally.. I am a Mother of a 5 year old daughter, Wife of an awesome man and generally just a happy woman. I enjoy reading, watching tv, playing comp games and surfing the web!

Crystal43s 's vikthistorik


Följer

MoonLite
Sista invägningen: Ökar 1,0 kg per vecka Up
 
information
Sista invägningen: Tappar 5,4 kg per vecka Down
Not2Late
Sista invägningen: Ökar 0,0 kg per vecka Up
 
cannamanna
Sista invägningen: Ökar 0,1 kg per vecka Up

Crystal43s 's kokbok

Kalorier: 516kcal | Fett: 24,42g | Kolh.: 33,90g | Prot: 39,27g
Turkey Cabbage Rolls
Short cut cabbage rolls without the rice.
Kalorier: 123kcal | Fett: 7,25g | Kolh.: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Kalorier: 382kcal | Fett: 4,46g | Kolh.: 14,80g | Prot: 71,21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
Kalorier: 234kcal | Fett: 19,90g | Kolh.: 9,17g | Prot: 7,39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
Visa komplett kokbok

Crystal43ss senaste mat och motionsinförande


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