Congogirl
Gick med maj 2011
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Inlägg
298
Följer
4
Följare
4
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Vikthistorik
Startvikt
76,6 kg
Tappat hittills:
2,3 kg
Nuvarande vikt
74,3 kg
Prestanda:
Ökar 0,1 kg per vecka
Målvikt
65,8 kg
Kvarvarande:
8,5 kg
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I am an active 64 yo nun living in the Congo. My lifestyle and place of residence obviously present some challenges, and many choices are not available to me (gym, treadmill, etc.)
I have been overweight most of my adult life, and for the past few years my cholesterol has been high. My goal is to acheive a healthy weight and and to remain active and productive(and in good health) for as long as I can. When possible, I take long walks in the afternoon after work. When this is not an option, I do low-impact aerobics indoors.
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Congogirl 's vikthistorik
Följer
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