Cmoore6954
Gick med februari 2008
Inlägg
43
Följer
21
Följare
15
Vikthistorik

Startvikt
122,5 kg
Tappat hittills: 2,0 kg

Nuvarande vikt
124,5 kg
Prestanda: Tappar 2,0 kg per vecka

Målvikt
63,5 kg
Kvarvarande: 61,0 kg
Hello!
My name is Christie and I live in Mount Juliet, Tennessee. I have been on this weight loss journey for a while, but this month, I have decided to stop the crap, and step up to the plate and make this work. I used to make myself think I was eating healthy, but I knew I wasn't. I have made a conscious decision to make it work this time, and it is!!! I live by portion sizes. I am making sure that I measure what I am eating, which teaches me to eat the correct amount.

That's basically it.



Cmoore6954 's vikthistorik


Följer

Draglist
Sista invägningen: Tappar 8,6 kg per vecka Down
 
Lowkeylife
Sista invägningen: Tappar 1,9 kg per vecka Down
bearnoggin
(endast synligt för följare)
 
DairyKing
Sista invägningen: Tappar 7,6 kg per vecka Down

Cmoore6954 's kokbok

Kalorier: 167kcal | Fett: 6,92g | Kolh.: 31,89g | Prot: 7,75g
Banana Bran Muffins
Delicious golden muffins.
Kalorier: 306kcal | Fett: 2,89g | Kolh.: 61,50g | Prot: 12,61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
Kalorier: 92kcal | Fett: 7,50g | Kolh.: 3,65g | Prot: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Kalorier: 197kcal | Fett: 11,04g | Kolh.: 11,70g | Prot: 17,16g
Tofu Stir-Fry
Quick and easy stir-fry.
Kalorier: 249kcal | Fett: 4,96g | Kolh.: 28,57g | Prot: 23,41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
Visa komplett kokbok

Cmoore6954s senaste mat och motionsinförande


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