BrenO
Gick med augusti 2010
Inlägg
29
Följer
7
Följare
6
Vikthistorik

Startvikt
94,8 kg
Tappat hittills: 1,8 kg

Nuvarande vikt
93,0 kg
Prestanda: Tappar 1,1 kg per vecka

Målvikt
90,7 kg
Kvarvarande: 2,3 kg
HI All,
my name is Bren and I live in Northern California. Between the years of 2003 and 2004 I lost weight from 255lbs to 138lbs (well over 100lbs lost). I kept that weight off until after my cancer surgery in Dec. 2006. I only gained a small amount. But then I had 3 more major surgeries in the year 2007 which caused me to be sedentary.
When I initially lost my weight I was on The South Beach Diet and I walked everyday. I am 54 years, married to the nicest man that I have ever met. We have been together now 15 years. I have 2 grown children and 7 grandchildren (including the steps). I am also mom to 3-furbabies (two doxies and one chi-weenie), and 4 feathered kids (a pair of Diamond Doves, 1 Yellow Nape Amazon Parrot and one Blue Face Amazon Parrot.
I am now preparing for Total Knee Replacement Surgery. I have gained back so much of my weight, first from being sedentary and then just by giving up and eating bad stuff. My doctor will not do the knee replacement until I have reached 200lbs or under. Once I have my knee replacement I will change my goal weight back to 150 like it was when I was on south Beach.
My doctor has put me on a Gluten-free/dairy-free diet.
If anyone else is eating Gluten Free, Dairy Free, has health issues complicating their weight loss, or is or has been a TOPS member....I would like to meet you. Possibly be your buddy. We all need support.

Thanks!!

BrenO 's vikthistorik


Följer

information
Sista invägningen: Tappar 5,4 kg per vecka Down
 
Ms.Astoria
Sista invägningen: Tappar 0,0 kg per vecka Down
jaywitch
Sista invägningen: Tappar 0,5 kg per vecka Down
 
Sue K
Sista invägningen: stadig vikt Steady

BrenO 's kokbok

Kalorier: 83kcal | Fett: 4,08g | Kolh.: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Kalorier: 125kcal | Fett: 3,33g | Kolh.: 20,72g | Prot: 5,05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Kalorier: 438kcal | Fett: 31,00g | Kolh.: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kalorier: 45kcal | Fett: 2,04g | Kolh.: 5,80g | Prot: 0,89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
Visa komplett kokbok

BrenOs senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.