911girl
Gick med augusti 2010
Inlägg
16
Följer
3
Följare
4
Vikthistorik

Startvikt
94,8 kg
Tappat hittills: 0,8 kg

Nuvarande vikt
94,0 kg
Prestanda: Ökar 0,3 kg per vecka

Målvikt
68,0 kg
Kvarvarande: 25,9 kg
I am a 32 yo mother of 2. Brianna, 12 and Matthew 7. I have been married to my wonderful hubby since June 1997. (My DH is also on the Atkins plan with me)
I am a 911 dispatcher for my county. I have been in this profession for 2 years now and totally love my crazy work environment. I work 12 hour swing shifts sitting on my rear for the whole time, mostly by myself in a little room. Because of my work environment I found that I had gained about 15 lbs in the 2 yrs since I started. Not that I was thin when i started but when you already have some extra baggage 15 more is even worse. I knew I had to do something when I put on shorts from last summer and wouldnt you know it, they didnt fit.
My sister started Atkins a couple years ago and was so successful with this way of life and has kept off the weight that she lost. But I always thought that it was just asking to much to do this. Then sitting here at work one day I decided to start looking for a way to "fix" my problem, and all I kept thinking about was my sister and how well she had done.



****update 5/04/2011*****
...as of yesterday i am back on track! I let life and all its lil headaches get in the way of what I needed to be doing. When I found that I was now 10 lbs heavier than when I started the very first time I sat down and cried. After I dried my tears I decided the ONLY option was to do what I knew worked. My husband and I decided that it was time and that this time it was for good. A complete lifestyle change not just a way to lose the weight.

911girl 's vikthistorik


Följer

sirronsc
Sista invägningen: stadig vikt Steady
 
Thazy
Sista invägningen: Tappar 1,1 kg per vecka Down
Onederland
Sista invägningen: Tappar 0,6 kg per vecka Down
   

911girl 's kokbok

Kalorier: 124kcal | Fett: 7,09g | Kolh.: 3,78g | Prot: 11,04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Kalorier: 213kcal | Fett: 19,29g | Kolh.: 5,44g | Prot: 5,65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
Kalorier: 218kcal | Fett: 12,53g | Kolh.: 6,27g | Prot: 20,15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Kalorier: 291kcal | Fett: 20,38g | Kolh.: 2,49g | Prot: 23,67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Kalorier: 42kcal | Fett: 3,01g | Kolh.: 4,17g | Prot: 0,39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
Visa komplett kokbok

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