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Hormonal week for me...ugh I hate this cycle but at least I know to expect it every few weeks and that it will go away. It must be the hormones but I feel a bit down and unmotivated this week for no reason at all. Several neighbors and friends have recently commented on my weight loss—I’m glad to know it is noticeable but what do you say to people? It’s a little awkward. I wore jeans yesterday that have been my goal jeans for the past 4 years (yep I kept them) and they were sliding off me all day. I know I’ve made progress but self love is something I lack. I love you all and see your amazing progress...just not sure why I don’t see the positive in myself. I’m my own worst critic and rarely feel like I’m good enough in any area of my life. Stupid I know. Hormones...they don’t help! I will keep on like always though! This will pass. Have a good day. I love and appreciate you all.
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59,3 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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1283 kcal
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Fett: 109,45g | Prot: 63,24g | Kolh.: 17,81g.
Lunch: Cream cheese bacon stuffed chicken. Middag: Mozzarella Cheese (Whole Milk), Ground Beef (85% Lean / 15% Fat), Parmesan Cheese (Hard), Rao's Homemade Marinara Sauce. Snacks/Annat: Peanuts, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa, Ritter Sport Alpine Milk Chocolate, Organic Valley Organic Salted Butter, Kirkland Signature Organic Coconut Oil, Organic Valley Heavy Whipping Cream, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. mer...
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stadig vikt
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 Kommentarer
You are wonderful - Your family knows that , they know that here, but it only matters to 1 person - Where did hormones come from? Send em back -Thanks for all the support - Back at you - The only thing going great for me now is weight loss and that's it - One day, one step, one hour, and then another and build momentum - YOU GOT THIS -
03 maj 18 av medlem: johnwentzville
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Thank you john! I really appreciate your support
03 maj 18 av medlem: momma6224
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Ditto all the great comments above...over time momma I hope you can accept it as your new normal...
03 maj 18 av medlem: Steven Lloyd
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Thank you Steven! I so appreciate the encouragement
03 maj 18 av medlem: momma6224
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Pretty lady thanks for the encouragement.You can get out as well,you can do it.I am much heavier than you but I wont be defeated.I have grown kids and 10 grandkids that keep me going.Much love and much success.
03 maj 18 av medlem: Regina Becton
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pop into Facebook group 'Rapid Weight Loss 101'
03 maj 18 av medlem: tabatha55
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Thank you Regina! I love your beautiful pictures and feel happy every time I see you out walking! You inspire me! Much love and success back to you my friend ❤️
03 maj 18 av medlem: momma6224
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Jeans you hadn't worn for 4 years. That is over the top. Good for you. yehhhhhhhhhhhhhhhh As for comments, just say "thank you so much for saying that". That is sufficient. I will be 70 this year and have found that as the years pass and that monthly yuk is over we don't fret so much over who we are and look for what builds us up. Music is such an encourager to me. You keep up the good work.
07 maj 18 av medlem: jan-e333
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