momma6224 's dagbok, 14 apr 18

momma6224 's profil | < Tidigare införande |Nästa införande >

Finally!!!

61,3 kg Tappat hittills: 10,2 kg. Kvarvarande: 4,6 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 14 april 2018:

1081 kcal

Fett: 85,86g | Prot: 60,06g | Kolh.: 15,30g. Frukost: Parmesan Cheese (Hard) , Scrambled Egg (Whole, Cooked) . Lunch: Litehouse Foods Big Bleu Cheese Dressing & Dip, Trader Joe's Cobb Salad with Chicken & Bacon. Middag: Galileo Uncured Salame. Snacks/Annat: Whole Milk Mozzarella Cheese. mer...

1584 kcal

Träning: Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...

Tappar 3,2 kg per vecka

48 Anhängare Stötta

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Kommentarer

Boom -

14 apr 18 av medlem: tahoebrun

yay!!! Happy dance... Happy dance!! :)

14 apr 18 av medlem: cherik1

I'm new at this. trying to find keto diet support group with recipes and food tracking. any guidance is greatly appreciated.

14 apr 18 av medlem: Sandy0224

Keto Low Carb Support and Recipes on Facebook

14 apr 18 av medlem: Gina Sue

Wowsawowsawowwow - great job - Thanks for all the support - it's all coming now in a big positive way - BBBOOOOOMMMM!

14 apr 18 av medlem: johnwentzville

Wait, what??? ;)

14 apr 18 av medlem: HardDaysKnight

YEAH-great job SiS! happy for you!

14 apr 18 av medlem: marshakanady

Wow! Big Drop! Congrats!

14 apr 18 av medlem: kattay

Yes, perseverance pays off. You rock!

14 apr 18 av medlem: Gingerk65

Fantastic!

14 apr 18 av medlem: HCB

Good for you !

14 apr 18 av medlem: BrendaElaine

Thank you guys! I appreciate all your support through the bad days and the good ones.

14 apr 18 av medlem: momma6224

Nice! That only happened cause u did not give up 😏

14 apr 18 av medlem: rosio19

Yay!!! I knew it was just a matter of time. Nice whoosh!

14 apr 18 av medlem: GardenOfHeeden

Oh, I see @momma6224 taking here turn on the Catwalk in Europe very soon! She's looking H- O- T !!! The rest of us better step it up she's starting to pull away from us now !!! When she gets her modeling career she may forget who we are --- Love the Teasin' with ya--- Your are doing really awesome....So very proud of you... Can't wait to join you and the rest of the persons in the bigger losses category. Wonderful work!

14 apr 18 av medlem: wright2018

Hahaha! Far from modeling and definitely way too old for that but I appreciate the compliment 😁this takes patience and perseverance for sure! Thanks guys

14 apr 18 av medlem: momma6224

Awesome job Sweetie!

14 apr 18 av medlem: 8Patty

Fantabulous!!

14 apr 18 av medlem: LSG417

Thank you ❤️

14 apr 18 av medlem: momma6224

That's a drop worth celebrating!

15 apr 18 av medlem: KellyM25

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