Carbs!
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93,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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786 kcal
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Fett: 36,77g | Prot: 18,59g | Kolh.: 100,28g.
Frukost: Tim Hortons Honey Cruller, White Bread, Butter, Boiled Egg. Lunch: Bananas, Orange. mer...
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Ökar 1,9 kg per vecka
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Kommentarer
Sometimes it's encouraging to look at your weight graph. That just helped me. Steady as she goes.
15 mar 18 av medlem: northernmusician
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I use a tape measure and measure my body because I at times I have food sensitivities to eating things and that makes the scale crazy so I weigh in monthly or it will drive me bonkers...its fluctuation your fine as ever
15 mar 18 av medlem: maxie4
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15 mar 18 av medlem: brandylentz
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You know when you can explain it - Perfect - no worries!!!! YOU GOT THIS
15 mar 18 av medlem: johnwentzville
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northernmusician 's vikthistorik
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