chesgreen 's dagbok, 17 okt 17

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1 square of lindt, 5 g of almond butter, 5 g of coconut oil... 2 nights no alcohol.

Visa kostkalendern, 17 oktober 2017:

1608 kcal

Fett: 110,00g | Prot: 122,79g | Kolh.: 33,39g. Frukost: Iberia Sardines in Soybean Oil, Spectrum Organic Coconut Oil, Butter, Egg, Coffee. Lunch: Polar Seltzer with Lime, Grilled Chicken, Goya Extra Virgin Olive Oil, Stop & Shop Mixed Salad Greens. Middag: Polar Seltzer Raspberry Lime, Beef Steak, Birds Eye Mashed Cauliflower. Snacks/Annat: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, La Preferida Pork Rinds, Justin's Nut Butter Natural Almond Butter - Classic, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Spectrum Organic Coconut Oil, Lipton Pure Green Tea, Herbal Tea. mer...

2298 kcal

Träning: Fitbit - 24 timmar. mer...

40 Anhängare Stötta

1 till 20 av 26

Kommentarer

Yummm

17 okt 17 av medlem: Grammyx2

That’s my go to dessert.

17 okt 17 av medlem: ApacheTiger37

That looks so freakin' amazing! I had 2 squares of Theo 85% dark chocolate earlier... I still have 3/4 of a bar left & I have everything else you used! I am so totally going to try this tomorrow!

17 okt 17 av medlem: OrbityGoZoom

I think I'll try this (minus the coconut oil) looks like a nice treat

17 okt 17 av medlem: Teacakes

I guess that's a substitute for the hooch worth trying... ;>)

17 okt 17 av medlem: Judyrose1997

Nice!!! Great Job! looks great too :)

17 okt 17 av medlem: cherik1

YUM!

17 okt 17 av medlem: waterfyre

I can dig that - get a hit of choco with added benefits. I use the lily's stevia chocloate and add peanut or almond butter maybe a strawberry and some whipped cream. it's th 'shock" that you want. Keep experimenting!

18 okt 17 av medlem: perks54

Yummy!

18 okt 17 av medlem: Mal321

yum!

18 okt 17 av medlem: bubblegum14

Thanks. I forgot to mention that I sprinkled a little Himalayan salt on it. Oh boy!!

18 okt 17 av medlem: chesgreen

What a good idea!

18 okt 17 av medlem: DulcimerGal

well done !!

18 okt 17 av medlem: lizzammit

Looks like a tasty diet size dessert!

18 okt 17 av medlem: Maine coon

That looks good, gonna have to try that.

18 okt 17 av medlem: maeday42

Doing great brother! How are you feeling?

18 okt 17 av medlem: crankybuzzard

You can buy the Lindt 90% cacao bars by the box on Amazon.

18 okt 17 av medlem: ApacheTiger37

Thanks ApacheT. @CB... I'm a little hungry today but I have some coffee in the french press and making my second of these little delights as a snack now. This time shall pass.

18 okt 17 av medlem: chesgreen

Congratulations on the 2 nights of no alcohol.

18 okt 17 av medlem: diehard3

Thanks diehard3. I think I will make it 3. Almost at a new low. Fingers crossed.

18 okt 17 av medlem: chesgreen

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