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This is not a full week. My weigh day is on Saturday but it's Transformation Tuesday and the day I monitor my sugar and blood pressure. Okay, I do this everyday but these are recorded days along with Saturday. Hard to explain really. A game that I play, with myself lol. Oh, my sugar level dropped by a crazy number too. I will retest that again in the morning before coffee and food. FABULOUS!
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439 kcal
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Fett: 27,66g | Prot: 32,80g | Kolh.: 14,72g.
Frukost: Egg Omelet or Scrambled Egg, Mushrooms. Lunch: Fresh Mozzarella Chicken Salad. mer...
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I play that game with the scale. Usually weigh daily, but I never count it until Sunday. It works for me.
13 jul 17 av medlem: NanaKP
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