I should have never stopped using this site. My pants are tight on me and I am really sluggish and unmotivated. It is time to get serious.
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72,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 13,7 kg.
Kosten följs: Ej tillgängligt.
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1827 kcal
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Fett: 93,41g | Prot: 65,07g | Kolh.: 195,45g.
Frukost: Morningstar Farms Veggie Breakfast Sausage Links, Blue Diamond Almond Breeze Original Reduced Sugar, General Mills Multi Grain Cheerios. Lunch: Culinary Circle Shredded Three Cheese Blend, Best Foods Light Mayonnaise, Avocados, Franz 7 Grains Gluten Free Bread, Morningstar Farms Veggie Breakfast Bacon Strips. Middag: Tater Tot Casserole, Safeway Frozen Mixed Vegetables. Snacks/Annat: Vanilla Cream Soda, Peanuts in Shell (Shell Not Eaten), Kroger Creamy Peanut Butter, Braeburn Apples. mer...
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1807 kcal
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Träning:
Stretching (Yoga) - 20 minuter, Vila - 15 timmar och 40 minuter, Sömn - 8 timmar. mer...
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Ökar 0,2 kg per vecka
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Kommentarer
We all fall back to bad habits when we don't focus on a goal. Just keep reminding yourself as to why you started in the first place. You can do this!
02 mar 16 av medlem: CatHerder
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Well then welcome back. I know for me logging in and logging my food is part of my daily ritual. I apologize that I do not have the word 'Cat' in my user name. :)
02 mar 16 av medlem: northernmusician
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ME TOO. About everything above. When I log and am on track each day then I get a sense of accomplish of having met my goal.
02 mar 16 av medlem: etkfxrwife
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catguardian 's vikthistorik
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