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I'm hoping to reach my first goal this week--getting under 200. I'm planning on increasing my activity, too! The new year is definitely underway and time to stick to the changes :)
Visa kostkalendern, 16 januari 2016:
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1113 kcal
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Fett: 28,79g | Prot: 54,51g | Kolh.: 21,77g.
Lunch: Shoprite Fresh Swai Stuffed with Crabmeat. Middag: Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Annat: Champagne. mer...
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 Kommentarer
GO Jillzee !! you got this !!
16 jan 16 av medlem: redgirl1974
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Good luck! That is my goal too but I have a long way to go.
16 jan 16 av medlem: monsoonlady
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Thank you! I just ate my dinner for lunch, LOL. I know I'll be having wine tonight, so have to watch my calories. Also, I'm trying a new recipe and will have some of that!
16 jan 16 av medlem: Jillzee00
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What a milestone! WTG!! Congrats!!
16 jan 16 av medlem: OneDayAt
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To be under 200 is my goal too! What surprises me is that my calorie consumption goal is a lot higher than I thought. I was thinking I had to consume 1800 to lose weight but they have me at 2300.
16 jan 16 av medlem: cookiethemagicgoose
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