Off for a long hike with BFF today. We've hiked this the past two years and it's a good one. Takes approx 5 hours. We are riding chair lifts up a ski resort mountain and then hiking down. The hard part is the terrain - plus we follow the disc golf course which makes you hike up and down, back and forth. Should be a great day!! Taking along some healthy snacks for lunch and plenty of water and sunscreen.

Visa kostkalendern, 31 maj 2015:
637 kcal Fett: 33,89g | Prot: 51,31g | Kolh.: 32,73g.   Frukost: Jennie-O Turkey Bacon. Lunch: Dasani Bottled Water (20 oz), Sweet Cherries, Galileo Snack Trios Hot Calabrese Salame 04450007403, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). mer...
3948 kcal Träning: Vandring - 4 timmar och 30 minuter, Vila - 11 timmar och 30 minuter, Sömn - 8 timmar. mer...

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Awesome - sounds great! 
31 maj 15 av medlem: HCB
Sounds like a fun time! 
31 maj 15 av medlem: skwhite
Who hoo! My Up24 band says I burned 1878 calories during the hike! 8.44 miles. However, fatsecret says I burned 3948. I'm even happy going with the lower one.  
31 maj 15 av medlem: Kiki8123
Either way that is a huge calorie burn! =) 
31 maj 15 av medlem: skwhite

     
 

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