SuccessThisTime58 's dagbok, 26 maj 15

For some GREAT MOTIVATION, please read the LONGER of the two journal posts by MPSARGE on MAY 21. Also, if you are a person of prayer, please keep him in your prayers as he had an unexpected return to the hospital after having one of his kidneys removed because of cancer in April. THANKS!!!!

Visa kostkalendern, 26 maj 2015:
1114 kcal Fett: 26,21g | Prot: 124,41g | Kolh.: 106,23g.   Frukost: Thomas' 100% Whole Wheat Bagels. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Dannon Light & Fit Greek Yogurt - Strawberry. Middag: Northern Catch Chunk Light Tuna in Oil. Snacks/Annat: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Hard-Boiled Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. mer...
3397 kcal Träning: Promenad (Långsam) - 3 Km/H - 30 minuter, Sömn - 23 timmar och 30 minuter. mer...

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Kommentarer 
Sure will! Thanks for the heads up~Ann 
26 maj 15 av medlem: Karriann777
Thanks so much!! You are a blessing to so many of us!!! 
26 maj 15 av medlem: SuccessThisTime58
I sure will.  
26 maj 15 av medlem: Jones Jennifer
Prayers and best wishes for a complete recovery ...God is so good all the time ,we just need to ask  
26 maj 15 av medlem: Girlkay
Prayers  
26 maj 15 av medlem: Roienell
Thanks for letting us know.  
27 maj 15 av medlem: BuffyBear
Lifting up prayers 
27 maj 15 av medlem: Sweetincense4iam
Thank you for letting us know. He is in my prayers as I write this. 
27 maj 15 av medlem: 2227Gwen

     
 

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