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Good Thursday Morning,
FS Friends, Buddies & Fellow Climbers...
(Hopefully, you see yourself in ALL THREE of these categories,
if not with me, at least with SOME of the folks here on FatSecret)
Look for a post from me tomorrow (Friday) where I will pontificate
(LOL...I Hope thats not a "bad" word...LOL...I heard a professor use it one
time...LOL)
Where I will discuss the subject of:
Why we should ENTHUSIASTICALLY CELEBRATE a ONE pound loss !!!
Until then, have a THANKFUL Thursday!!! Count ALL of your blessings,
and especially the blessings of FAITH, FAMILY, And FRIENDS !!!!!
Keep on Keeping on!!!!!
We ARE doing this TOGETHER !!!!!!
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1133 kcal
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Fett: 41,67g | Prot: 129,12g | Kolh.: 59,19g.
Frukost: Atkins Milk Chocolate Delight Shake. Lunch: Roasted Broiled or Baked Chicken Breast. Middag: Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Snacks/Annat: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. mer...
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3429 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 30 minuter, Sömn - 23 timmar och 30 minuter. mer...
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