Very surprised this morning. I expected an increase because of the weekend. Going to cut back tonight a little more. I've been in a fun partying mood and the Holiday is over now. I'm going to eat a smaller portion of fish and only have one glass of wine. I've been having 2-3 and that's way too much. One is good, then have my after dinner coffee :) Hopefully, that will help with the calories, too.

Visa kostkalendern, 07 april 2015:
638 kcal Fett: 0,58g | Prot: 36,81g | Kolh.: 77,57g.   Frukost: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Fresh Express Veggie Lover's Salad. Middag: Skinnygirl California White Wine, Brown Rice (Long-Grain, Cooked), steamfresh Fresh Frozen Vegetables, Raw Shrimp Small (Walmart). Snacks/Annat: Skinnygirl California White Wine, Celery, ShopRite Fat Free Mini Pretzels. mer...

   Stötta   

Kommentarer 
Good for you! Now lets both work hard to get that scale moving in the right direction before summer hits.  
07 apr 15 av medlem: BuffyBear
That sounds like a great plan! I know the one thing that will help it to happen--exercise! I need to get motivated. It's beautiful tonight, but going to be yukky the next two days. 
07 apr 15 av medlem: Jillzee00

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Jillzee00 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.