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I apologize that I have not had time to visit everyone's journals. I really have tried but between catching up at work and home there are way too many interruptions for me to concentrate.
I finally got did get caught up on my sleep last night. We had a nice gentle rain so we were able to sleep with the windows open. Think I may be ready to refocus on what I am putting into my mouth. Need also to get back into the habit of exercise - what happened to my Slave Drivers anyway?
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1809 kcal
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Fett: 145,24g | Prot: 102,33g | Kolh.: 17,00g.
Frukost: sweetener, cream, sweetener, brewed coffee, cream. Lunch: kens chunky, ground beef, onion, carrot, red cabbage, black olives, lettuce, tomato. Middag: kens chunky, sour cream, baby greens, ground beef. Snacks/Annat: sweetener, brewed coffee, cream, ground beef. mer...
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 Kommentarer
Hey Buffy I am in the exact same boat as you....so much to do and so little time. I'm trying not to stress, it will all get done whether I stress or not. I decided this morning that I was not going to stress my self further with the lack of exercise, but am committing myself to starting again on Monday next week - I think my mind will be more in it then and hopefully I will have less to deal with around it.....so enjoy the rest the whips are coming out on Monday :)
29 jun 11 av medlem: triaby
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Morning Buffy, so sorry you have been so busy..So glad you got some
sleep that a lone will make you feel better..I am with you and Triaby
come Monday or Tuesday in my case I will get right back to doing the
right things..Monday we have a 4th of July party here at the house
and then we will go to see the fireworks..have a great day honey...Bren
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Hey Buffy - great to see you today... and no apologies necessary, friend! Got a full day myself... then... off to the gym! No sense in letting all of my hard work turn to flab! So, here it comes... get ready... *@#CRACK#%@ ... won't you join me! I'll be thinking of you :)
29 jun 11 av medlem: jsfantome
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That's what happens when we get busy, we miss things that are really important - like CRACKING THAT WHIP!!! Glad you got some good sleep, that is so important, otherwise all the cracking in the world won't get a girl going!
29 jun 11 av medlem: gg-girl
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Thanks everybody for the understanding and the motivation!
29 jun 11 av medlem: BuffyBear
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when you find motivation, send it over - i haven't had any the past few days and have not been to the gym in over a week! oh, the guilt! love to sleep when it's gently raining - so nice! take it easy :)
29 jun 11 av medlem: sophie99
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I love having the windows open, but won't be able to do that until fall around here. Bet you had just the best night's sleep!
29 jun 11 av medlem: Sandy701
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It was nice listening to the rain last night but it was too chilly here to have the windows open. And hey, if you are like me the running around you are doing should count as at least some exercise.
29 jun 11 av medlem: paigesgrandma
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I'm glad to see you today Buffy! I think everyone's in a sort of end of month slump and the long weekend coming up doesn't help a lot. But it wil give us all a few days to rev up our enthusiasm and set some goals. It's good you were finally able to have a good sleep. You really needed it! Have a good day, my friend!
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