northernmusician 's dagbok, 21 feb 15

I'm going to try to make a sough... a sewff... a sooph... a dish with eggs in it.

Visa kostkalendern, 21 februari 2015:
1871 kcal Fett: 100,06g | Prot: 135,29g | Kolh.: 106,48g.   Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, 2% Fat Milk, Cheddar Cheese, Butter, White Flour, Egg. Middag: British Columbia spartan apple, Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Steak. Snacks/Annat: Maple Syrup, 2% Fat Milk, Quaker Old Fashioned Oats, Pork Loin (Tenderloin). mer...

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Mutters " I need a cook my belly or wiggly arms off cookbook." 
22 feb 15 av medlem: nicholaix
lol. Hey! I picked out my Throwback Thursday photo. 
22 feb 15 av medlem: northernmusician
Come on Thursday!!!  
22 feb 15 av medlem: ClassicRocker
My wiggly arms made you think of that? 
22 feb 15 av medlem: nicholaix
lol. Nope. I might put a pre diet photo in the main part of my journal on that day too. 
22 feb 15 av medlem: northernmusician
NM, did you put apple and cheddar inside the soufflé or you ate them separately? I was peeking at your food log. :) 
23 feb 15 av medlem: Deb_N
Cheese and apple folded in gently after egg whites. It was on allrecipes. 
23 feb 15 av medlem: northernmusician
I went overboard today with the jalapenos........I really don't know personally, but my eye's did water, and the person eating it was not too happy...I will cut back next time. 
23 feb 15 av medlem: Niel1016
The wife was cutting up fresh jalapenos one time. Her eye itched. Oops. 
23 feb 15 av medlem: northernmusician
ouch 
23 feb 15 av medlem: wholefoodnut
Thanks for the recipe tip, NM. Sorry about your wife cutting jalapenos. I use the pickled ones which are easier to cut. :) 
24 feb 15 av medlem: Deb_N

     
 

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