northernmusician 's dagbok, 05 feb 15

I'm shocked at the weight. That was after oats last night.

Yes, ClassicRocker and I are buddies. Sometimes I think she wonders why she keeps me around. (Sometimes the title in her PMs to me is 'Turd', and she's not talking body function, that's her pet name for me. :| ) She's a great friend. I shared this song link with her the other day and told her how much I love it. I thought I'd share it with you guys too. I never paid much attention to Cyndi Lauper until I heard this song. The instrument is a mountain dulcimer. I don't know why the links are trying to display on the first page. Click the black text to get to the properly working links.

Fearless - Cyndi Lauper

The second link is to the lyrics. If you're ever looking for lyrics to a sing, sing365 is THE place to find them.

Fearless lyrics

Tika is doing so well. There's snow and yet she won't leave the yard. I can leave her out there unsupervised for a couple of hours at a time and she just stays. If you look at the fence top left, you can see how little she would have to overcome to leave the yard. Can you guys say "Good dog!"

PS. Heavy snowfall warning here. Can't wait for more! :(

85,5 kg Tappat hittills: 4,1 kg.    Kvarvarande: 2,9 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 05 februari 2015:
1816 kcal Fett: 81,80g | Prot: 147,87g | Kolh.: 117,09g.   Lunch: British Columbia spartan apple, Kraft Roasted Red Pepper Salad Dressing, Fresh'n Easy Garden Salad, Egg, Baked or Broiled Salmon. Middag: Navels Oranges, Chicken Breast, Nabisco Triscuit Crackers Original, Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Annat: Baked or Broiled Salmon, Cheddar Cheese, Brown Rice, Egg. mer...
stadig vikt

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If I had mastered sarcasm in text I would be known for witty clever repartee and not my super awesome geekiness. Besides Ubernerds don't have to be sarcastic..its implied lol. Odd I have a craving for oats today.....( see how that works ! Bazinga!) 
07 feb 15 av medlem: nicholaix
So seriously your weather is similar to mine yeah? I live in Maine. Do you find it hard to keep training when the weather is so cold and dark? I can't hardly run of course now and it throws all my workouts off. Indoor I can't get the same speeds or intensity on a treadmill and it frustrates me. 
07 feb 15 av medlem: nicholaix
I'm not a runner. (I'm a sneaker? Never mind.) I have a chain drive rowing machine that I use on occasion but get my cardio by the way I train with weights. I never allow the weather to stoop me from getting to my gym. It's in my basement. :) I've almost had -40 here. You can feel the cold through the walls of the house. Our weather has been more moderate in recent years. I think GW is a myth. I think that gives us too much credit. Not saying we shouldn't do our bit to keep 'the yard' clean though. I think we're just in a cycle. YOu have to have some way of moving government money. 
07 feb 15 av medlem: northernmusician

     
 

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