Goal for today - cut back on white stuff (flour, sugar, etc.). It is the best I can do right now.

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Kommentarer 
Every little thing to get back in the healthy mode. 
16 dec 14 av medlem: wholefoodnut
My thoughts are with you. 
16 dec 14 av medlem: ClassicRocker
I'm with you. I've been gaining again. Went back this morning to my glucomannan pancake. Something's gotta give... and it's not going to be me!  
16 dec 14 av medlem: dboza
Personally, I think it's something in the water that's causing us to gain.  
16 dec 14 av medlem: ClassicRocker
Do your best. That's all you can do x x 
16 dec 14 av medlem: Buffy101
C-Rocker, I think you are right.I vote to make you president of Fat Secret . You get my vote everytime . I always thought it was that damn water. LOL. 
16 dec 14 av medlem: Char60
Hey Buffy! still hanging in there! 
27 dec 14 av medlem: Lizzygracemusic

     
 

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