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I've been in the city at a trade show the past few days. It's been difficult to eat well but I tried to make smart food choices. I got my exercise, walking lots!! I did end up buying the "Biggest Loser Challenge" game for Wii and will be trying it out tomorrow. I'll let you all know how it is! Trying to make sure I get my eight glasses of water a day, I did well the first few days, but I know I didn't get it all in today. Tomorrow I'll make up for it ;) Time for bed now, it's been a very tiring few days!
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1110 kcal
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Fett: 45,54g | Prot: 47,32g | Kolh.: 128,60g.
Frukost: nutragrain bar. Lunch: Steak Mushroom Cheddar Flatbread Melt. Middag: ravioli. Snacks/Annat: almonds. mer...
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3338 kcal
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Träning:
Cirkelträning - 1 timme, Skrivbordsarbete - 3 timmar, Vila - 12 timmar, Sömn - 8 timmar. mer...
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